No doubt about it, these are anxious times. While doing your part to protect yourself physically by social distancing, how are you shielding your mind from the stress, anxiety and negativity? Our brain controls not only our physical functions but also our intellectual and emotional responses—and requires energy in the form of foods we eat.…
Everyone recognizes that hands are a potential source of contamination. Proper handwashing is the simplest way to minimize risk. At Pure Nectar all our juicing staff are trained to wash their hands properly and frequently. First wet both hands under warm running water Apply liquid soap Rub hands vigorously for at least 20 seconds giving…
As we are surrounded by another major virus, novel coronavirus, an outbreak of global magnitude, it is important to understand what the virus is and what it is capable of doing while taking steps to safeguarding our families. What is important is not to panic and not to spread false information. Guidance should be taken…