No doubt about it, these are anxious times. While doing your part to protect yourself physically by social distancing, how are you shielding your mind from the stress, anxiety and negativity?
Our brain controls not only our physical functions but also our intellectual and emotional responses—and requires energy in the form of foods we eat. Interestingly enough, research has shown that there is a direct connection between mood and food.
The brain functions best when we eat nutritious high-quality foods that contain antioxidants, vitamins and minerals that nourish the brain and protect it from oxidative stress. By paying close attention to the foods we eat, we’re able to control how well we feel physically, intellectually, and emotionally.
Fresh Pure Nectar Juices provide the Nourishment for a Happier You. Take Alka Boost for instance…each 300 ml bottle contains up to 1/2 kilo of fruits and vegetables, including cucumbers, pineapple, red apple, spinach and kale, pressed to perfection to squeeze all vital nutrients and enzymes. Take a sip and feel the rush of goodness, ready to provide your brain the needed power to fight off negativity and help bring about a happier, calmer you.
Why not try it out? Add Pure Nectar juices to your diet. It’s never too late to recognize the impact of the food you consume to the moods you feel.