Go green to boost immunity

Although a strong immune system cannot prevent Covid-19, going green by drinking Pure Nectar green juices may support and reinforce your body’s defenses against harmful pathogens. “Studies have shown that fruits and vegetables provide nutrients—like beta-carotene, vitamin C, and vitamin E—that can boost immune function. Because many vegetables, fruits, and other plant-based foods are also…

How your mood is impacted by food

No doubt about it, these are anxious times.  While  doing your part to protect yourself physically by social distancing,  how are you shielding your mind from the stress, anxiety and negativity? Our brain controls not only our physical functions but also our intellectual and emotional responses—and requires energy in the form of foods we eat.…